Shiatsu Massage

$149.95 USD
Shiatsu Massage is an alternative technique involving manual pressure applied to specific points on the body to relieve tension and pain. According to the Japanese healing treatment, the massage of Shiatsu (meaning finger pressure) uses thumbs, fingers, elbows, and knees to concentrate pressure at certain energy pathways in the body called meridians. Massage, also known as acupressure, reduces muscle tension and fatigue and is thought to improve blood circulation in the body and the lymphatic system's function.

Benefits of Shiatsu Massage
One small 2021 study found Shiatsu may affect neurotransmitters in the brain, increasing serotonin and dopamine levels, which may help reduce anxiety. 
The number and quality of published studies on Shiatsu massage are limited, but here are some of the benefits researchers have found so far:
  • Improved Bowel Function
  • Decreased Fatigue
  • Pain Treatment 
  • Improved Sleep Quality
  • Improved Relaxation
  • Decreased Depression
  • Headache Treatment
  • Improvement of Chronic Lower Back Pain
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