Lymphatic drainage massage, also known as manual lymphatic drainage,
is a technique that is based on applying gentle massages on the best-wanted strides of the body to improve the circulation of the lymph and the lymphatic system; it helps to eliminate edema and drain the accumulation of fluids in tissues. Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs. The remaining fluid is called lymph. Typically, your lymphatic system collects your lymph and returns it to your heart via a network of lymph vessels and lymph nodes. When something disrupts your lymphatic system's process, lymph collects in your arms and legs, making them swell. A massage therapist uses lymphatic drainage massage techniques to move lymph from your tissues to your lymph nodes, which eases the swelling in your tissues.
